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problem

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#1
  • なみ
  • mail
  • 2023/11/02 22:52

I often get itchy feet before bed.
I can't sleep because I can't keep my feet still.

If anyone else has the same problem, please let me know the solution.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#2
  • あぁ
  • 2023/11/03 (Fri) 13:07
  • Report

It's called Restless Leg Syndrome ？
Try Magnesium supplements. Doctor says.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#4
  • RLS
  • 2023/11/15 (Wed) 19:18
  • Report

Restless Legs Syndrome, Restless Legs Syndrome, Leg Restlessness Syndrome, Ekbom syndrome

More common in women than in men and more common in people with iron deficiency anemia.
Metabolic abnormalities due to iron deficiency, possibly due to inadequate action of dopamine(ドパミン).
Associated with pregnancy, anemia, dialysis treatment, diabetes, infections, end-neuropathy, sleep apnea, etc.

Avoid caffeine, alcohol, and nicotine intake. Stop coffee, tea, green tea, chocolate, colas, etc. or do not consume them after evening.
Iron pills and magnesium （ Pocari Sweat may help ） Intake recommended.

Alternating hot and cold showers, getting up and walking around, massage, cooling, foot pillows, and light to moderate exercise may help if symptoms are mild.
If the symptoms are severe, a hospital can prescribe dopaminergic drugs (overuse can have side effects, so be careful), non-dopaminergic drugs (directly on the nerves), etc.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#5
  • ガセネタ太郎
  • 2023/11/15 (Wed) 22:58
  • Report

Try Tiger Balm on your calves.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#25

Gaseous stuff is good ！ more of it!

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#27
  • 発表！
  • 2023/11/16 (Thu) 22:24
  • Report

2023年、名ゼリフ大賞は🥁

「お前タイガーバームの会社バカにしてるのか」

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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