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Let's relax your daily tiredness, and welcome a comfortable Sunday morning with your mind and body in good shape. ! Every Sunday morning at 8:00 a.m.
Let's combine aromatherapy, meditation, flow yoga, and stretching to get in shape both physically and mentally.
All genders, ages, beginners and experienced practitioners are welcome. Everyone is welcome.
No reservation is necessary, please come to the studio on the day.
Please bring your own yoga mat, water, protein if needed, notebook, and anything else you need !
We are happy to answer any questions you may have.
Please feel free to contact us ☺️
Nice to meet you.
How is your body feeling these days ? Let's unwind with gentle and comfortable yoga and stretching. Let's start the morning with a clear mind through meditation and affirmations ! 🌱
I graduated from college with a BFA in dance major. The correct yoga, stretching, meditation, and affirmations I learned in college helped me recover from years of back pain, hernia surgery, and mental illness. I hope to use this experience to help you in any way I can. I myself need to organize my mind and body every day. I would like to share this experience with you and create a warm and friendly community.
Please feel free to contact me, I am looking forward to meeting you ☺️🌱
Venue | Premier Dance Arts of Los Alamitos |
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Address | 4322 Katella Ave, Los Alamitos, California, 90720 アメリカ合衆国 |
Date | 2024/10/13 - 2024/10/13 |
Time | 8:00 minute(s) - 9:00 minute(s) |
Time detail | Classrooms are open from approximately 7:15. |
Getting here | パーキングは十分にあります。 |
Venue detail | セブンイレブンの真上の二階にあります。 |
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