Vivinavi

Description

2022/9/29 - 2022/9/29 / Newport Beach, California / Beauty / Health

Not gymnastics, not stretching, but a new age body tuning method! ～ Try the Feldenkrais Method ？!

The movements are slow and comfortable, so even those who are not good at exercising and older people can participate ！ Group and private lessons are held at the Newport Beach studio.

Feldenkrais Method, Recommended for people who

・ have pain that does not improve
・ want to manage "tired easily" and "tired body"
・ feel stressed
・ want to enjoy work and hobbies with energy for life
・ Those who want to enjoy their work and hobbies energetically
・ Those who want to face their body and mind
・ Those who want to move easily and beautifully

"Awareness Through Movement Awareness Through Movement （ Awareness Through Movement ）" Trial Lesson Price ＄ 10
Group Lesson 40 ～ 50 minutes
You will move by yourself with awareness.
There is no role model; you will be guided by Mariko Yoshida.
You will become aware of your own habits and learn how to move more easily and smoothly.

"Functional Integration （ Functional Integration ）" Trial Lesson Price ＄ 40
One-on-one lesson 50 ～ 60 minutes
You lie on the bed and Mariko Yoshida directly Mariko Yoshida will touch your body and guide you through the movements.




＜ Mariko Yoshida Profile ＞
Former Japanese female professional wrestler. Countless injuries due to her job, including 3 hernias in her neck, knee ligament damage, hip pain, fractures, dislocations ・ ・ ・ and more.
In 2013, he found Feldenkrais and was astounded by his own injury recovery.
In 2018, he became an internationally certified "Feldenkrais" practitioner. He is the leader of "Feldenkrais ・ Onomichi".
She is also a teacher for those who are suffering from illnesses, injuries, and chronic ailments, and tells them that they can improve their lives ！ ！ as much as they want, and that when their bodies move smoothly, the events around them also move smoothly, and their lives become better. She is teaching about the wonderful potential of human beings.
Nowadays, she is amazed at the changes in people who have taken her lessons ！ ！ every day.

[Contact]

For applications and inquiries, please contact
TEL 949-312-1633
Email: SLIOS.LLC@gmail.com
Local Coordinator ： KAWAUCHI

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