Vivinavi : Orange County : (United States) Orange

Full-fledged diet beautiful body modification FIT BODY personal training offers trial personal training （ ＄ 60 ）.

For women who want to tighten their flabby stomach and hips due to Corona weight gain, and for men who want to build a strong, toned and masculine body,

Why not try firsthand the exercises of a professional trainer ？
?
We will make the best program for you according to your individual fitness, medical history, and diet.

＜ Flow of Trial Personal Training ＞

1 ． Please write down your two preferred dates and times, and make a trial personal training appointment using the contact method most convenient for you.
Phone ・ Text : 310-803-0155
Email : info.fit.body1@gmail.com
LINE: fit_body

2 ． Arrive at the gym on the day

3 ． Pre-counseling 5 minutes
We will briefly discuss your weight loss goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.

4 ． Trial Personal Training 40 min
Based on the area you want to lose weight and your goals, we will check your body functions while having you actually move your body lightly.

5 ． Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

6 ． End
Please rest assured that we will not solicit you to do anything.

＜ What to bring for the trial personal training ＞
Wear comfortable clothes such as jerseys or training wear
（ You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. ）
Trial Personal Training Fee ＄ 60 （ Tax included ・ Gym fee ）

＊ Please pay by cash or check （ payable to FIT BODY ） Please make payment by
＊ Experience is available to California residents only.