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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2024/8/18 - 2024/8/18 / Los Alamitos, California / Beauty / Health
| Venue | Premier Dance Art of Los Alamitos |
|---|---|
| Address | 4322 Katella Ave, Los Alamitos, California, 90720 アメリカ合衆国 |
| Date | 2024/8/18 - 2024/8/18 |
| Time | 8:00 minute(s) - 9:00 minute(s) |
- [Time detail]
Classrooms will be open from around 7:15.
- [Getting here]
- [Venue detail]
It is on the second floor, directly above 7-Eleven.
Yoga, stretching, meditation affirmations, every Sunday morning at 8:00 a.m.
Mind and body are connected. There are times when the mind does not move the body. At such times, let's move the mind by adjusting the body. Let's relieve your fatigue by stretching your body comfortably all over ！
We will support your mental and physical health by using our experience from dance major graduation, back pain, hernia surgery and mental disorder recovery ！.
- [Contact]
- Yukkonimu@gmail.com
- [Registrant]Yukko
- [Language]日本語
- Posted : 2024/08/14
- Published : 2024/08/14
- Changed : 2024/08/14
- Total View : 509 persons
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How is your body feeling these days? ？ Let's unwind with gentle and comfortable yoga and stretching. Let's start the morning together with meditation and affirmations to help you feel refreshed ！ 🌱
I graduated from the University of California with a BFA in dance major. The correct yoga, stretching, meditation, and affirmations I learned in college helped me recover from years of back pain, hernia surgery, and mental illness. I hope to use this experience to help you in any way I can. I myself need to organize my mind and body every day. I would like to share this experience with you and create a warm and friendly community.
Please feel free to contact me, I am looking forward to meeting you ☺️🌱