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2021/9/7 / Torrance (Southwood Riviera), California / School / Seminar
Venue | オンライン |
---|---|
Address | 3993 Pacific Coast Highway, Torrance (Southwood Riviera), California, 90505 アメリカ合衆国 |
Date | 2021/9/7 |
Time | 18:30 minute(s) - 19:30 minute(s) |
- [Time detail]
毎週
西海岸(火)6:30-7:30 pm
日本 (水)10:30-11:30 am
隔週
西海岸(金)8:00-9:00 pm
日本 (土)12:00-1:00 pm
- [Getting here]
お申し込みいただいた方にZoomリンクお送りします。
- [Venue detail]
⚫️新月ヨガ⚫️△無料体験△ おんさヨガ △ オンライン
ヨガの後に音叉を使用してサウンドヒーリング
身体・心・エネルギーフィールドの周波数を調整します。
- [Contact]
- お申し込み・お問い合わせ
幸(みゆき)まで(日本語)
wavestudiotorrance@gmail.com
- [Registrant]WAVE Studio
- [Language]日本語
- Posted : 2021/09/07
- Published : 2021/09/07
- Changed : 2021/09/07
- Total View : 496 persons
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9月スケジュール
西海岸時間
9/7 (火)6:30pm 新月ヨガ(マニフェスト瞑想)
9/14(火)6:30pm
9/17(金)8:00pm
9/21(火)6:30pm
9/28(火)6:30pm
日本時間
9/8 (水)10:30am 新月ヨガ
9/15(水)10:30am
9/18(土)12:00pm正午
9/22(水)10:30am
9/23(水)10:30am
************************
クラス代
!初回無料!
1回10ポイント(回数券で$8〜)
************************
持ち物
ご自由に下記ご準備ください。
(手ぶらで何もなくても良いです)
・ヨガマット
・飲み水
・ブランケット(寝た時に寒い人、背骨に沿ってひく用)
・瞑想座布団(股関節が痛い人)
・フォームローラー・抱き枕・毛布(背骨に沿ってひく用)
************************
クラス内容
毎回内容は少しずつ違います。
=== 誘導瞑想 ===
◎マインドフルネス瞑想
◎呼吸瞑想
◎チャクラ音叉瞑想
◎LOVE瞑想
◎ムドラ
=== 呼吸法 ===
◎プラナヤーマ呼吸法
◎クリヤヨガ呼吸法
◎気功
◎太極拳
=== アサナ ===
◎ハタヨガ
◎クンダリーニヨガ
◎クリヤヨガ
◎アシュタンガヨガ
◎シャクティヨガ
(美容法・若返り法・目ヨガ・顔ヨガ入れる場合あり)
=== シャバーサナ ===
◎ヨガニードラ
◎おんさ(音叉)を使用して周波数調整
ヨガ・美容・健康の知識とユニバースのエナジーアップデートもお伝えします。
************************
講師
幸(Miyuki)
www.miyukiyoga.com
************************