Week 1

    • NEW

      New Year's Project Sound Healing

      This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

      Self-care time for moms and women who are always working hard 🎶 This is an exquisite healing time where you can stretch your body with a slow flow of breathing, sometimes while listening to the soft echoes and profound sounds of crystal bowls and other instruments, and sometimes while lying down and surrendering to the energy of the sound.
      Beauty / Health
      Details
      セルフケア健康新年サウンドバス

    Week 2

    • NEW

      Beautiful Posture Lesson

      This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

      You may know the importance of good posture, but are you aware of your own body habits? What kind of body posture do you often use in your daily life? We will awaken your body and senses that have become rusty over time. By moving your body in the correct position, we will improve your body's circulation. This lesson is designed for those who wish to stay vibrant and youthful.
      Beauty / Health
      Details
      レッスン姿勢ダイエットストレッチエクササイズ
      • 5 days before event
      • 2025/01/07 (Tue)
      • irvine

      Talking Mama Cafe

      This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

      Enjoy a hot moment while chatting with pregnant women, breastfeeding mothers, and mothers raising children ？ Held on the second Tuesday of each month （ Day of the week is changing ）.
      Education / Children
      Details

    Week 3

      • 12 days before event
      • 2025/01/14 (Tue) - 2025/02/04 (Tue)
      • online
      NEW

      🎍NPO Wicola "Parenting Course for Families with Highly Anxious Children"🎍 \cHB2B5↩🎍

      This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

      *About anxiety, including worry, fear, and timidness
      *Age range: up to middle elementary school

      How can I understand my child's anxiety ？
      What can I do to help them with their anxiety ？
      How can I create a home environment where they can express themselves ？
      How can we create an environment where they can express themselves ？

      In this course, you will learn about understanding anxiety, anxiety and genetics, anxiety and brain function, anxiety and physical symptoms, and the mechanism of anxiety. We will learn how to work with the anxiety that children feel and how we can work on it in our daily lives and give tips on how to overcome it together.
      Parents are welcome to attend this class without worrying alone.
      Online
      Education / Children
      Details

    Week 4

    Week 5

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