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Topic

My Health

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#1
  • ヘルシー
  • mail
  • 2021/01/23 10:28

Many of you may have become massively health conscious in Corona.

I know that health practices may vary depending on gender, age, and constitution, but why don't you share your health practices, from small things to big things, that you can easily incorporate into your daily life ？.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#14
  • 昭和のおとっつぁん
  • 2021/01/25 (Mon) 21:23
  • Report

If I leave the house after 9am and can't handle my errands on time,
I have to skip lunch.

Is there any change in weight after 14 hours of fasting?

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#22
  • 美女
  • 2021/01/26 (Tue) 16:32
  • Report

Drinking tea

Drinking all kinds of tea anyway

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#23
  • ね。
  • 2021/01/26 (Tue) 18:19
  • Report

Tea is good, but
breathing exercises are good too.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#25
  • よし！
  • 2021/01/26 (Tue) 19:20
  • Report

I'm going to start walking an hour early in the morning tomorrow 🏃 ♀️.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#26
  • お酢の力
  • 2021/01/26 (Tue) 19:28
  • Report

I try to incorporate vinegar into my diet as much as possible.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#27
  • 美女
  • 2021/01/26 (Tue) 21:06
  • Report

I drink chamomile tea before bed and sleep well.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

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