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Efforts to stay hydrated
- #1
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- わすれんぼう
- 2021/09/05 11:36
I tend to forget to drink water or put off hydration even when thirsty. It is definitely not good for the body, but what method do you use to take in water ? Water only.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #17
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- 面倒なら飲まなきゃいい
- 2021/09/07 (Tue) 15:12
- Report
Stress is the most poisonous to the body.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #18
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- 水分
- 2021/09/12 (Sun) 06:23
- Report
Is barley tea okay instead of water ?
I just can't get into the habit of drinking lots of tasteless water 、、、、
I drink several cups of barley tea a day, but is it safe to assume that I am still taking in water
? Please let me know if you know.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #19
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- 水呑みオカン
- 2021/09/12 (Sun) 09:24
- Report
In summer, I put lemon and honey in my water bottle. In winter, I chop ginger, soak it in honey, and drink it with hot water.
I drink a glass of water before meals.
I always keep a cup with a lid on the table.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #20
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- 倍金萬
- 2021/09/12 (Sun) 12:04
- Report
This is an ideal topic, unusually full of serious responses.
> In other words, the right amount is good for you. Everything in moderation
> Stress is the most poisonous to the body
You are absolutely right. It's bad for you if you worry about all that stuff, like what percentage of salt is in it and what is counterproductive to your body, etc. I drink water or soda when I want to, that's all, and it depends on how often I want to drink it, how much I need to drink in a day, etc. If you keep worrying about these things, it's also bad for you.
City tap water contains a lot of chlorine and is not tasty, but it does not contain dangerous minerals or other substances that are harmful to your health. The city water department has also announced that even babies can drink it safely. I have had a $300 Reverse Osmosis filter device under my kitchen sink for 40 years, and I would rather have good tasting water than bad tasting water.But again, it's only water, but I don't make any "effort" to drink water at all. I just "drink" when I want to drink. This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #21
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- 無知
- 2021/09/12 (Sun) 14:01
- Report
Soda is out of the question, number one thing you should not put in your mouth
Water is recommended to be consumed at least 2 liters a day for adults in the summer
This guy should be ashamed to show that his common sense is off in every way.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #22
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- 麦茶
- 2021/09/12 (Sun) 21:44
- Report
The nutritionist told me that barley tea is fine, but if I could make half of it water, it would be even better. I think it is because water is absorbed better. I don't know if it's because I'm not even in the habit of drinking tea. Also, many people don't like tea because it makes their teeth yellow.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #23
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- 麦茶
- 2021/09/12 (Sun) 21:49
- Report
Also, soda is not good for you. It's a drink that you shouldn't drink, even though it's a luxury item. Also, there are people who want to drink but can't. My friend was so exhausted from frequent breastfeeding after giving birth that she couldn't take care of herself. A friend of mine had a hard time after childbirth because she had to breastfeed frequently and was too tired to take care of herself, so she became constipated. People who are in the middle of raising children or who are very busy at work often cannot take care of themselves first, so I think it is difficult for them to drink when they want to.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #24
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- 水分必要
- 2021/09/13 (Mon) 06:14
- Report
My daughter, a college student, had some blood taken for some tests at the university two months ago. 、、、、
The blood was so dark red ( dark red ) that the nurse told her, "You need to drink more water. She continued, "There is a big chance of blood clots if you don't. Your blood is too thick. Your blood is thick.Actually, my daughter doesn't drink much water. She likes Starbucks drinks and soda, but 。。。。
So she tends to get constipated and has migraines that sometimes start at the back of her neck. The nurse told me this is all from lack of water and I finally came home realizing how important it is to drink water. I love vegetables, both raw and cooked, but the reason I tend to be constipated is that I wasn't drinking enough water.
Even though I was persistent in telling her to drink water 、、、、 I was surprised to see the color of my own blood and the nurse warned me to finally be more conscious of my fluid intake.
At home, I let her eat raw onion slices soaked in water and then squeezed, with bonito flakes and egg yolk on top and ponzu vinegar, I also let her drink onion skin tea and consciously drink 1ℓ ~ 2ℓ of water a day, and after 2 months, I had my blood tested again. The results showed that my blood had become thinner.
Whether you don't voluntarily drink much water or you want to but can't because of baby care or other reasons, I think it is necessary to drink water because life is important no matter what the reason. I think it is good for those who have enough just when they want to drink. But if you think you are not drinking enough water, you should take it. For your own life.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #25
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This is the first time I've heard that water is better than barley tea. Can you be more specific? What is the difference between barley tea and water ?
Soda is a sweet carbonated drink ? or soda water ? If the latter, I have never heard that it is bad for you. In what way is it bad for you ??This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #26
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- 倍金萬
- 2021/09/13 (Mon) 10:33
- Report
> Soda is not good for you
You are right. I have a sweet tooth at my roots, so my body inevitably craves something sweet. However, the only time I drink a 12FL OZ can of soda is during the hot season, and even then, after a strenuous day of yard work or when I come back from a walk/hike, I down a can of chilled soda just like you would "pop" open a cold beer.
Many days I don't drink it when I just stay home, so I'd say I drink about 3 ~ 4 bottles a week. 12fl oz of Coke has 140 calories
Total Fat 0g
Sodium 45mg
Total Carb. 39g
Total Sugars 39g
Protein 0g
The overwhelming amount of sugar. Sugar is scary because it lingers like a drug. But I have a relatively slender body, and in July 2019 I went for a medical checkup after returning here after walking for 10 days in Shikoku on a trip, and after weight, blood pressure, blood and urine tests, the doctor told me that there was nothing wrong with me, but you are dangerous if you don't gain weight more. This was a shock to me because I wanted to stay slim.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #28
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- 無知
- 2021/09/13 (Mon) 15:15
- Report
27
Normally, you would soak them in water
Can you chew raw onions ?
I remember a corona-infected person with taste disorder who said he was afraid to taste raw onions when he bit into them.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #29
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- 水にさらすとダメだと思う
- 2021/09/13 (Mon) 15:28
- Report
It is better to leave them in the air instead of exposing them to water, so that the nutrients do not escape. ? It is up to each individual to decide if it is normal or not.
I like to soak them in water because it makes them crispier and less pungent, but in terms of nutrients, I think it is best to eat them as they are.I like to soak them in water because it makes them crispier and reduces the pungency, but in terms of nutrients, I think it is best to eat them as they are. This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #31
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- 無知
- 2021/09/13 (Mon) 16:52
- Report
Airing
I googled it
I found out that airing at room temperature for 2 hours is enough to remove the mustiness, or 10 minutes for water
Drying raw vegetables
The crunchiness of the vegetables when exposed to water is gone.
Onions have scum, but you can't get rid of it if you don't expose them to water. The scum is generally not good for your health
Well, if you eat it only by yourself, it's okay to be stubborn ?.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #32
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- 無知
- 2021/09/13 (Mon) 16:55
- Report
> Sliced onions in hamburgers and salads must not be drained
> What are the benefits of onions after being drained?
> Does eating raw onions make your blood more fluid?
This kind of guy is called ignorantThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #33
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- あららだめだこりゃ
- 2021/09/13 (Mon) 17:22
- Report
↑ you ignorant
lying citizen, shut up.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #34
-
- ズルをして偉くなります
- 2021/09/13 (Mon) 17:38
- Report
We can't get away with talking about this and that here.
We have to take action.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #35
-
On a side note, I have seen a picture of a Hungarian farmer eating raw onions.
People in the western world eat a lot of meat and a lot of butter, and I wonder how their bodies can cope with it, but I guess that biting onions may prevent cholesterol accumulation. Also, I heard from a Portuguese cook that elderly people have a habit of eating garlic raw, and that they live as long as 90 or 100 years old. Japanese cuisine is said to be good for longevity, but I don't think there are many people in the world who live long nowadays. Queen Elizabeth is over 90 as I recall ?.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #36
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- エリザベス女王
- 2021/09/14 (Tue) 07:16
- Report
He's turning 95 on April 21, 2021 ( surprise ! )
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #37
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- 倍金萬
- 2021/09/14 (Tue) 09:23
- Report
The onions in Hawaii are more than three times the size of those sold here
and they can be bitten right out of the field.
They also say they are extremely sweet.This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
- #38
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- 英連邦王国の王
- 2021/09/14 (Tue) 10:44
- Report
Queen Elizabeth is virtually the most powerful person in the world.
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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