Vivinavi : Orange County : (United States) Orange

• 群馬県伊勢崎市国定村出身
• 2021/09/05 (Sun) 12:52
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When you want to drink water is the time to do so.

• 工夫
• 2021/09/05 (Sun) 15:04
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＞ When you want to take water, that's when you want to take water.

My body wants it, that's exactly when I want to take it. I have a goal that I want to consume for the day, so I keep several small bottles or containers of that amount in advance.
For example, I always drink a glass of water before eating, or even when I am at home, I keep a bottle near me and gradually get into the habit of drinking.

• わすれんぼう
• 2021/09/05 (Sun) 17:59
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I was thirsty, but I kept putting it off until later if I was in the middle of housework, or I missed a drink while taking care of the kids. Eventually, I became quite fine without drinking, and it was really not good for me.

• わすれんぼう
• 2021/09/05 (Sun) 18:04
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I'm sorry I gave it to you in the middle of writing it. I've been a little busy this past week and only drank about a cup a day and I got severe constipation and I'm trying to get into the habit of staying hydrated somehow, but I'm finding it difficult.

I think the best way is to keep it by my side. I don't like room temperature water and it's a hassle to put ice in it every time, so that's another reason. I will try to prepare it nearby with something that can keep it cold. Thank you very much.

• とりあえず
• 2021/09/05 (Sun) 18:06
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If you made it taste like Pocari and drink it ？.

• Edokko
• 2021/09/05 (Sun) 19:51
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When you drink water, you should add natural sea salt such as algae salt or Hakata salt (table salt sold in American supermarkets or refined salt sold by the Japanese monopoly company) to the water and drink it at the same salt concentration as your body fluids or hospital infusion (about 10 grams per liter, or 1 gram per 100 cc). ) in water and drink it, you will not only disinfect the salt in your body from your throat through your stomach to your colon and anus, but you will also remove cholesterol and other substances that are clinging to the walls of your blood vessels little by little every day. Some people find that drinking 1% natural salt, which is particularly high in magnesium and other natural minerals, lowers their blood pressure more than drinking fresh water.
Also, some people who consume large quantities of fresh water with zero percent salt at one time may get sick because the 1 percent salt concentration in the brain and body is rapidly diluted. Be careful.

• 朝イチ
• 2021/09/05 (Sun) 21:31
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I always drink a glass of water first thing in the morning before I start working out, although I brush my teeth first.
I hear that body water dries up while we sleep, so no matter how thirsty I am or how I feel, it is a habit.

• わすれんぼう
• 2021/09/05 (Sun) 22:27
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I like cold water. I just have trouble putting ice in every time I drink it. When I used to have a refrigerator with an automatic ice dispenser, I was able to stay hydrated, but after I switched to a refrigerator without such a dispenser and started making my own ice, I started to neglect hydration a bit. I personally love Pocari, though.

> Not only does it disinfect the salt in your body, but it also removes cholesterol and other substances that are stuck to the walls of your blood vessels,

which is an interesting story. I think Hakko salt is sold at Tokyo Central, but do you recommend any other salt? ？ I was wondering if Hakko salt would also be salty, but I see that it is okay. I sometimes use it for cooking. I am concerned about my cholesterol, so if it can do something like disinfecting it, I will be able to do my best to stay hydrated.

I just ordered a Hydro Flask, so I will have ice water ready to drink at any time.

• 水筒
• 2021/09/06 (Mon) 00:56
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Water bottles nowadays keep the water very cold for a very long time. I fill a large water bottle with water with ice in the morning and squeeze a little lemon or lime into it ～ ～ ～ so that it tastes ooey gooey.
It's easier to drink than just water, and it stays cold for about 12 hours because it's in a water bottle. （ Maybe more ？ I think it was 16 hours ？ ）

I used to have a 350 ml water bottle, but I would drink out of that quickly （ because it has ice in it, so it's not really 350 ml ） I have a bigger water bottle. I've changed to a 600ml one and a 1liter one. But,...I've started using the 600ml more because the 1l is heavy at first and the water bottle is heavy even though it only has a little at the end. In terms of keeping the water cool, it is passable. But when 600ml is not enough, I have to re-fill it again. （ I mean, do that much ！ ）.

• やばくね？
• 2021/09/06 (Mon) 01:51
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Ice is a hassle and incredibly selfish.
Just drink it without. By the way, cold water is not good for your health, so you should get used to drinking it at room temperature. If you really want to drink cold water, you can keep a few small PET bottles (500 ml) in the refrigerator and drink them when you open the refrigerator. Since you're at home, you usually have time for that, just don't drink it because it's too much trouble ？.　I don't think it's enough to make it topical. I work outside in the hospitality industry, so I can't hydrate myself when I'm busy, and when I try to drink, customers come over. I'm sure you just don't want to be bothered.

• 工夫
• 2021/09/06 (Mon) 21:23
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＞ ＃ Mr. 10
My goal is to drink 1.8~2 liters of water a day, but I have to use a 500ml or 900ml bottle which is easy to drink and it's quite tricky to fill it again. LOL
I have no choice but to buy a container that holds 2 liters, fill it up, and then drink from it in a cup or small bottle. When I am at home, I drink directly through a long straw. LOL


I see that you like cold water. I too like ice water when it is hot or when eating. Other than that, it is room temperature, not that I like it. I can drink a lot more when it's warm. But I don't find it refreshing. Laughs

• 本当は
• 2021/09/06 (Mon) 21:50
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Everything posted by people who want ivermectin is a lie ～

In summer, salt （ and minerals such as potassium ） and sodium are lost to some extent due to sweating ， but salt intake averages about 10 However, salt intake averages about 10 grams per day and is far in excess of the ， amount needed. As a general rule, salt should be reduced appropriately even in summer, ， to less than 6 grams per day.

When sweating is particularly high due to work or exercise in a hot environment, ， supplementation with water alone may result in low blood sodium and potassium levels. In such cases, ， it is recommended to supplement salt ・ and minerals with sports drinks or oral rehydration solution along with water, but ， care may be required to avoid excessive intake of sugar when supplementing with sports drinks. ， Those on a normal diet need not ， consciously increase salt intake.

If Japanese who are already taking 10 g of salt take salt candy, salt tablets, or salt-containing soft drinks, salt overload will be further increased.
If they continue to take more salt than they need, their blood vessels will be damaged and they will develop high blood pressure, and arteriosclerosis will progress without any subjective symptoms. The scary thing is that it also increases the risk of life-threatening diseases such as cerebral infarction, myocardial infarction, and chronic kidney disease.

"In summer, we sweat, so it is true that we need to stay hydrated.

"There are commercials that say 'take salt to prevent heat stroke,' but I don't want you to do that because it's actually bad for you. In fact, there are quite a few people who drink salty drinks, thinking that it is good for them to prevent heat stroke, and their blood pressure rises. This is dangerous because they also make their children drink them. It is often talked about among hypertension specialists, and everyone is scratching their heads."

About 1.5 grams per cup of miso soup
Dried plums （ Pickled seasoning ・ Pickled salt ） 1-2 grams per grain
A piece of bread （ 2 bread rolls ） about 1 gram
sports drink about 0.5 grams per 500 milliliters
oral rehydration solution about 1.5 grams per 500 milliliters

cold water is bad for you ？ ？ ？
Cold water is said to be negative calorie, when it enters the body, the body tries to raise organs to normal temperature, thus raising body temperature and burning calories
In other words, the right amount is good for you. Everything in moderation

If you want a cold drink to carry around
just throw a plastic bottle of beverage in the freezer.1 ／ You can adjust it to 3 freezes
the time depends on the amount and what it is, so experiment with each one, I did. I did.

• 馬鹿すぎる
• 2021/09/06 (Mon) 22:08
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Why are you pissed off at 11 ？ You wrote that ice is a hassle. There is no scientific evidence that cold water is not good for you ！.

• 面倒なら飲まなきゃいい
• 2021/09/07 (Tue) 15:12
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Stress is the most poisonous to the body.

• 水分
• 2021/09/12 (Sun) 06:23
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Is barley tea okay instead of water ？
I just can't get into the habit of drinking lots of tasteless water 、、、、
I drink several cups of barley tea a day, but is it safe to assume that I am still taking in water
? Please let me know if you know.

• 水呑みオカン
• 2021/09/12 (Sun) 09:24
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In summer, I put lemon and honey in my water bottle. In winter, I chop ginger, soak it in honey, and drink it with hot water.　

I drink a glass of water before meals.

I always keep a cup with a lid on the table.

• 倍金萬
• 2021/09/12 (Sun) 12:04
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This is an ideal topic, unusually full of serious responses.


＞ In other words, the right amount is good for you. Everything in moderation

＞ Stress is the most poisonous to the body


You are absolutely right. It's bad for you if you worry about all that stuff, like what percentage of salt is in it and what is counterproductive to your body, etc. I drink water or soda when I want to, that's all, and it depends on how often I want to drink it, how much I need to drink in a day, etc. If you keep worrying about these things, it's also bad for you.

City tap water contains a lot of chlorine and is not tasty, but it does not contain dangerous minerals or other substances that are harmful to your health. The city water department has also announced that even babies can drink it safely. I have had a $300 Reverse Osmosis filter device under my kitchen sink for 40 years, and I would rather have good tasting water than bad tasting water. But again, it's only water, but I don't make any "effort" to drink water at all. I just "drink" when I want to drink.

• 無知
• 2021/09/12 (Sun) 14:01
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Soda is out of the question, number one thing you should not put in your mouth
Water is recommended to be consumed at least 2 liters a day for adults in the summer
This guy should be ashamed to show that his common sense is off in every way.

• 麦茶
• 2021/09/12 (Sun) 21:44
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The nutritionist told me that barley tea is fine, but if I could make half of it water, it would be even better. I think it is because water is absorbed better. I don't know if it's because I'm not even in the habit of drinking tea. Also, many people don't like tea because it makes their teeth yellow.

• 麦茶
• 2021/09/12 (Sun) 21:49
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Also, soda is not good for you. It's a drink that you shouldn't drink, even though it's a luxury item. Also, there are people who want to drink but can't. My friend was so exhausted from frequent breastfeeding after giving birth that she couldn't take care of herself. A friend of mine had a hard time after childbirth because she had to breastfeed frequently and was too tired to take care of herself, so she became constipated. People who are in the middle of raising children or who are very busy at work often cannot take care of themselves first, so I think it is difficult for them to drink when they want to.

• 水分必要
• 2021/09/13 (Mon) 06:14
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My daughter, a college student, had some blood taken for some tests at the university two months ago. 、、、、
The blood was so dark red （ dark red ） that the nurse told her, "You need to drink more water. She continued, "There is a big chance of blood clots if you don't. Your blood is too thick. Your blood is thick. Actually, my daughter doesn't drink much water. She likes Starbucks drinks and soda, but 。。。。

So she tends to get constipated and has migraines that sometimes start at the back of her neck. The nurse told me this is all from lack of water and I finally came home realizing how important it is to drink water. I love vegetables, both raw and cooked, but the reason I tend to be constipated is that I wasn't drinking enough water.

Even though I was persistent in telling her to drink water 、、、、 I was surprised to see the color of my own blood and the nurse warned me to finally be more conscious of my fluid intake.

At home, I let her eat raw onion slices soaked in water and then squeezed, with bonito flakes and egg yolk on top and ponzu vinegar, I also let her drink onion skin tea and consciously drink 1ℓ ～ 2ℓ of water a day, and after 2 months, I had my blood tested again. The results showed that my blood had become thinner.

Whether you don't voluntarily drink much water or you want to but can't because of baby care or other reasons, I think it is necessary to drink water because life is important no matter what the reason. I think it is good for those who have enough just when they want to drink. But if you think you are not drinking enough water, you should take it. For your own life.

• 真実
• 2021/09/13 (Mon) 09:45
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This is the first time I've heard that water is better than barley tea. Can you be more specific? What is the difference between barley tea and water ？
Soda is a sweet carbonated drink ？ or soda water ？ If the latter, I have never heard that it is bad for you. In what way is it bad for you ？?

• 倍金萬
• 2021/09/13 (Mon) 10:33
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＞ Soda is not good for you

You are right. I have a sweet tooth at my roots, so my body inevitably craves something sweet. However, the only time I drink a 12FL OZ can of soda is during the hot season, and even then, after a strenuous day of yard work or when I come back from a walk/hike, I down a can of chilled soda just like you would "pop" open a cold beer.

Many days I don't drink it when I just stay home, so I'd say I drink about 3 ～ 4 bottles a week. 12fl oz of Coke has 140 calories

Total Fat 0g
Sodium 45mg
Total Carb. 39g
Total Sugars 39g
Protein 0g

The overwhelming amount of sugar. Sugar is scary because it lingers like a drug. But I have a relatively slender body, and in July 2019 I went for a medical checkup after returning here after walking for 10 days in Shikoku on a trip, and after weight, blood pressure, blood and urine tests, the doctor told me that there was nothing wrong with me, but you are dangerous if you don't gain weight more. This was a shock to me because I wanted to stay slim.

• 無知
• 2021/09/13 (Mon) 15:15
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Normally, you would soak them in water
Can you chew raw onions ？
I remember a corona-infected person with taste disorder who said he was afraid to taste raw onions when he bit into them.

• 水にさらすとダメだと思う
• 2021/09/13 (Mon) 15:28
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It is better to leave them in the air instead of exposing them to water, so that the nutrients do not escape. ？ It is up to each individual to decide if it is normal or not.
I like to soak them in water because it makes them crispier and less pungent, but in terms of nutrients, I think it is best to eat them as they are. I like to soak them in water because it makes them crispier and reduces the pungency, but in terms of nutrients, I think it is best to eat them as they are.

• 無知
• 2021/09/13 (Mon) 16:52
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Airing
I googled it
I found out that airing at room temperature for 2 hours is enough to remove the mustiness, or 10 minutes for water
Drying raw vegetables
The crunchiness of the vegetables when exposed to water is gone.
Onions have scum, but you can't get rid of it if you don't expose them to water. The scum is generally not good for your health
Well, if you eat it only by yourself, it's okay to be stubborn ？.

• 無知
• 2021/09/13 (Mon) 16:55
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＞ Sliced onions in hamburgers and salads must not be drained
＞ What are the benefits of onions after being drained?
＞ Does eating raw onions make your blood more fluid?


This kind of guy is called ignorant

• あららだめだこりゃ
• 2021/09/13 (Mon) 17:22
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↑ you ignorant
lying citizen, shut up.

• ズルをして偉くなります
• 2021/09/13 (Mon) 17:38
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We can't get away with talking about this and that here.
We have to take action.

• ゴン子
• 2021/09/13 (Mon) 18:02
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On a side note, I have seen a picture of a Hungarian farmer eating raw onions.
People in the western world eat a lot of meat and a lot of butter, and I wonder how their bodies can cope with it, but I guess that biting onions may prevent cholesterol accumulation. Also, I heard from a Portuguese cook that elderly people have a habit of eating garlic raw, and that they live as long as 90 or 100 years old. Japanese cuisine is said to be good for longevity, but I don't think there are many people in the world who live long nowadays. Queen Elizabeth is over 90 as I recall ？.

• エリザベス女王
• 2021/09/14 (Tue) 07:16
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He's turning 95 on April 21, 2021 （ surprise ！ ）

• 倍金萬
• 2021/09/14 (Tue) 09:23
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The onions in Hawaii are more than three times the size of those sold here

and they can be bitten right out of the field.

They also say they are extremely sweet.

• 英連邦王国の王
• 2021/09/14 (Tue) 10:44
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Queen Elizabeth is virtually the most powerful person in the world.